Discover the step-by-step system designed specifically for grapplers to eliminate pain, fix the root cause, and get back to training stronger than ever. Download your FREE guide today and start your journey to pain-free rolling!
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Here's the thing: Traditional back pain advice wasn't made for people who regularly get stacked, twisted into pretzels, and smashed in side control. That's why it fails BJJ athletes so often.
In this free guide, I'm sharing the 4 unconventional (but proven) steps I use to help grapplers overcome stubborn back pain. These are the exact same techniques that have kept my patients rolling when nothing else worked.
Why traditional pain-relief methods haven't worked
The most important step in achieving pain- relief
A framework for treatment guaranteed to get results!
How to train BJJ with longevity in mind
The mindset shift you need to make for long-term relief
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